The term “Takra” means buttermilk and “Dhara” means flow/ pouring. This therapy calms the individual by using medicated buttermilk, which is poured onto the forehead just like that in sirodhara and is very useful to relieve insomnia, depression and other stress related problems. It prevents greying of the hair, reduces headaches, increases digestive power, alleviates anorexia and very useful in psoriasis.
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